Top 10 Superfoods to Boost Immunity

  1. Dark Leafy Greens
top_10_superfoods_to_boost _immunity_dark_leafy_green_vegetables
Image Source: The Academy of Culinary Nutrition
top_10_superfoods_to_boost _immunity_citrus_fruits
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top_10_superfoods_to_boost _immunity_avocado
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top_10_superfoods_to_boost _immunity_kiwis
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top_10_superfoods_to_boost _immunity_almonds
Image Source: The List
top_10_superfoods_to_boost _immunity_garlic
Image Source: Food & Wine Magazine
top_10_superfoods_to_boost _immunity_ginger
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top_10_superfoods_to_boost _immunity_turmeric
Image Source: Daraz.lk
top_10_superfoods_to_boost _immunity_green_tea
Image Source: HealthyWomen
top_10_superfoods_to_boost _immunity_papaya
Image Source: Farm2Fridge

Final Thoughts

Superfoods are nature’s gift to human beings. These are packed with multiple nutrients and help us to maintain a healthy life. Although we have discussed the top 10 superfoods that can boost immunity, there are other superfoods which are also as amazing as we have discussed here. Most of the superfoods are easily available and you should add them creatively in your daily diet to get excellent health benefits.

Frequently Asked Questions (FAQs)

Q1. What are superfoods?

  1. Dark leafy green vegetables.
  2. Citrus fruits.
  3. Avocado.
  4. Kiwis.
  5. Almonds.
  6. Garlic.
  7. Ginger.
  8. Turmeric.
  9. Green tea.
  10. Papaya.

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